Why Train for the PREP
Preparing for the Physical Readiness Evaluation for Police (PREP) isn’t just about passing a test—it’s about building the strength, stamina, and mental focus you’ll rely on every day in the line of duty. Structured PREP training conditions your cardiovascular system, refines functional movements like vaults and controlled falls, and hones the split‑second decision‑making that keeps officers—and the communities they serve—safe. By following a targeted PREP program you arrive on test day confident, injury‑resilient, and ready to demonstrate the physical competence expected of today’s law‑enforcement professionals.
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