Clinics
Our 2-hour clinics are designed to simulate the full PREP test experience. You’ll train in a focused, small-group setting with expert coaching and have the chance to ask any questions you may have.
Learn the key techniques and strategies that can significantly impact your performance. These clinics aren’t just about testing your fitness, they’re about discovering your personal strengths and pinpointing the areas that need work. If you're already at a high fitness level, you'll gain the confidence of knowing you're on track. And if there are areas that need improvement, you'll leave with a clear plan to train smarter and ensure success.
PREP CLINIC
$99
Prepare with Confidence. Train with Experience.
Get ready to take the next step toward your career in law enforcement with our focused and practical 2-hour PREP (Physical Readiness Evaluation for Police) Training Course, hosted at Canadore College.
Led by a PREP-certified instructor with over 30 years of experience in the field, this clinic is designed to give you a realistic, hands-on preview of what to expect on test day. You’ll go through the technical and physical components of the PREP exactly as required to pass the official police fitness standard in Ontario.
$35
Success in the PREP test isn't just about general fitness—it's about being strategically prepared for the specific demands of each component. Our 30-minute personal training sessions, offered over 8 weeks, are designed to target the exact skills and physical requirements you’ll face during the test.
Whether it's building the upper-body power needed for the push/pull machine, improving agility and speed for the obstacle course, or increasing cardiovascular endurance for the shuttle run, each session is tailored to your current fitness level and goals.
Personal Training
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